Ayurveda

Ayurveda is the traditional and natural Indian system of medicine founded 5000 years ago. It is a holistic approach to health. The basic principle of Ayurveda is to prevent and treat illness by maintening balance in the body, mind and consciousness.
It is based on the five elements theory and the understanding of Prana, the life force. Ayurveda emphasizes that every living creature is unique and treatments are done according to one's unique constitution and imbalances.

Treatment can include:

  • Nutrition
  • Lifestyle
  • Aromatherapy
  • Body Therapy (massage, bodywork)
  • Marma Therapy
  • Energy Work
  • Herbs
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